2020/2021 LAQ & Centre Competition Calendar Summary
2018 Multi-Class Athletes Competition Handbook
Competition Rule Changes August 2020
Competition Rule Changes July 2019
Competition Rules Changes June 2018
Competition Rules Changes October 2017
Competition Rules Changes July 2017
Relay Team Builder Table (presentation extract)
Relay Track Table (presentation extract)
Relay Field Table (presentation extract)
LAQ Swedish Medley Relay Notes
Athletics Track Dimensions and Staggers
Relay Markings for a grass track
Use this link to a simple web page that has been created to calculate 200m, 400m and 800m staggers for any shaped 400m track. It will also calculate straight length if given radius and calculate radius if given straight length.
Multi Class Athlete – Nomination Form
MC State Relay Direct Nomination
Centre Member – Winter & Spring Nomination Form
Winter Championships non LAQ Nom Form
Spring Carnival non LAQ Nom Form
Centre Member – Carnival & Combined Event Championships Nomination Form
LAQ Competition Summary Dates & Fees
Winter, Spring & Summer Carnival Events & Centre Nom Form
Combined Events Championships Events & Centre Nom Form
Regional Relays Centre Athlete Nom Form
Regional Relays Multi Centre Team Entry Form
Regional Relays Alteration Form
Regional Championships Events & Centre Nom Form
Regional Championships Centre Athlete Nom Form
Regional Championships Centre Multi- Class Athlete Nom Form
State Championships – Application under Special Circumstances