2021/2022 LAQ & Centre Competition Calendar Summary
2021/2022 Competition Handbook
Multi-Class Athletes Competition Handbook
Relay Regulations – updated 2021
Competition Rule Changes June 2021
Competition Rule Changes August 2020
Competition Rule Changes July 2019
Competition Rules Changes June 2018
Competition Rules Changes October 2017
Competition Rules Changes July 2017
2021 Uniform competition protocols
Relay Team Builder Table (presentation extract)
Relay Track Table (presentation extract)
Relay Field Table (presentation extract)
LAQ Swedish Medley Relay Notes
Athletics Track Dimensions and Staggers
Relay Markings for a grass track
Use this link to a simple web page that has been created to calculate 200m, 400m and 800m staggers for any shaped 400m track. It will also calculate straight length if given radius and calculate radius if given straight length.
Multi Class Athlete – Nomination Form
Winter Carnival non LAQ Nom Form
LAQ Competition Summary Dates & Fees
Coles Winter Carnival & Centre Nom Form
Coles Spring & Summer Carnival & Centre Nom Form
Coles Spring & Summer Carnival Centre Athlete Nom Form
Combined Events Championships Events & Centre Nom Form
Regional Relays Events
Regional Relays Centre Athlete Nom Form
Multi-Class Regional & State Relay Direct Nomination
Regional Relays Alteration Form
State Relay Direct Nomination
Regional Championships Events & Centre Nom Form
Regional Championships Centre Athlete Nom Form
Regional Championships Centre Multi- Class Athlete Nom Form
State Championships – Application under Special Circumstances