‘How to’
The following links aim to provide basic ‘how to’ on various event areas you will encounter with your athletes. These links are on the LAQ Facebook page.
High Jump | click here for video | click here for PDF |
Long Jump & Triple Jump | click here for video | click here for PDF |
Javelin | click here for video | click here for PDF |
Shot Put & Discus | click here for video | click here for PDF |
Track at the start | click here for video | click here for PDF |
Track – Timing | click here for video | click here for PDF |
‘Get Involved’
High Jump
Long & Triple Jump
Discus & Shot Put
Javelin
Handy Hint Cards
High Jump Long Jump Triple Jump |
Discus Javelin Shot Put |
Starter Place Judge Timekeeper |
Hurdles Race Walking Track Relays |
Centre Age Marshal Recorder Track Umpire |
Publications
Field Of Play Handbook