FAST – Fundamental Athletics Skills Training

FAST (Fundamental Athletics Skills Training) is an 8-week introductory athletics program designed to help children develop the core skills of running, jumping and throwing through fun, engaging activities.

The program provides communities with the opportunity to experience Little Athletics before establishing a Centre It allows families and local volunteers to explore interest and participate in a supportive environment.

Each 1-hour weekly session includes games, skill development activities and modified competitions that build confidence, teamwork and sportsmanship.

FAST is designed for children aged 5-12 and is suitable for all ability levels.

Little Athletics Queensland provides the session plans, equipment and training support, while communities provide a local space and volunteers to help run the program,

At the end of the program, communities can decide whether they would like to establish their own Little Athletics Centre.

Interested? Contact Shaun Lethem – s.lether.laq.org.au for further information.

Let’s get your community moving!